Check out these words of wisdom from a CRYOFitNC client - Wayne Salter - Owner of Fit Body Boot Camp -Greenville, NC :
“WHY am I subjecting myself to - 230 degrees??”
Because like many of you, I have aches and pains. I have stiffness, sometimes low energy, and generally feel old.
Sure, a lot of people say, "well, that's all just part of getting older.".
Hogwash. Rubbish! I'm not giving in that easy.
If there's something I can do for myself to have more energy, feel stronger, less stiff, younger, etc., then why shouldn't I do it??
Cryotherapy has many proven benefits, too many to list. Look it up on their site.
That's the same reason I believe so strongly in eating better and exercise. That's why YOU are reading this...because I had a deep enough conviction to share this message of health and hope with people, that I opened a gym.
There are so many things that are in YOUR CONTROL that you can do to stay in the best shape that you can, for as many years as you can.
All you have to do is choose to do it. You don't have to just go with the flow and let age "happen".
Now I'm not naive enough to think that living healthier makes you invincible. I may get diagnosed with cancer next week.
But at least I'm doing all that I can to put the odds in my favor of a strong and healthy life for many years to come.
And if I live long enough, there will be a time that I'm sitting on a front porch with my my wife Ashley, and I see someone jogging by.
That older me will think, "I wish I could get up and run like that."
So that's why I do what I do, while I can do it. Because I CAN, and one day I won't be able to.
I wear a shirt that says "Biohacker". This is a mindset of doing alternative little things for your health that can make a big difference.
As I get older, it gets more and more important to "biohack" as much as I can.
I may not convince you to jump in a cryo-chamber (although I'm experiencing amazing benefits) but I hope to convince you to take charge of your life and do what you can for your health. You've only got one body.”
-Wayne Salter, Owner Fit Body Boot Camp